This post will simply be an introduction to what I am here for and a little bit about who I am. I want all of you to understand the purpose of this blog so that you may have a reason to continue reading.
To start off... A little background info. My name is Nick and I worked for 1-10th Special Forces Group as a Property Book Sergeant / Paratrooper until last year. During this time I lived in Germany where my life took some major turns. I am working toward a degree in Biomedical Science so I can become a Registered Dietition. For now I can only teach what I have learned through constant reading and research of my own (which by the way has worked pretty well. Just check out my pics for results). I am not yet a medical expert in the field of total health, however I know what is working for me. Aside from that, I love everything fast paced and anything that involves my adrenaline pumping. I want to live a very long life.
I wasn't always as healthy as I am now, and I am not as healthy now as I will be in the future. My health is a direct result of reading, learning, and constant testing to find out what works and what doesn't for my body and mind. I don't feel that all people are created equal and thus your body will have different requirements than mine. Despite this, I feel there are many basic health ideas that can be used across the board to help get you started down the path to a long life.
The purpose of this blog is to not only share my experience and knowledge in the areas of diet and exercise, but to also give tips and ideas on other aspects of life that you will benefit from! I'm not suggesting that my ideas are 100% the correct way, but if you at least put them to the test you will find yourself getting the results you desire even if you have to make some changes of your own along the way!
For now, stick around until I write again and we will start down the path to building the ultimate Life Health Machine!
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