Alright, I suppose all my loyal fans have waited long enough. I'm back. I was taking a break for a bit while I finished out the semester. Now that it is all basically done I can get caught back up.
Let's start with a little update.
I took second place in the 5k I ran last month. It was only my second 5k ever so I was pretty happy with it.
On Thursday I'll be flying to Florida for a Cryonics convention where I'll get to meet some brilliant people as well as the people who will be the future of cryogenic research or perhaps research in other important areas such as age reversal and nano technology. I think it will be a lot of fun!
While I was on my break I ended up getting sucked in by some sugar evils and ended up feeling pretty crappy for a while. But as I've said before and I'll say again, you MUST keep fighting no matter how many times you mess up. Almost immediately after I began my workouts and got back to eating right my weight starting decreasing again and I felt a LOT better.
I submitted an idea to the hospital I work for which would make health information part of the entire company's morning meeting on Mondays and it was accepted and put into action. The first reading of healthy information took place this morning so that was really cool!
Other than that I'm doing raw foods again to get back to the healthiest shape possible. I really want to get to a point where I know enough raw food recipes to stick with it all the time. I really do feel the best when eating in this manner.
I guess that's it for now. I'll be updating with more healthy living posts very shortly. Thanks for sticking around.
Oh one last thing I did that was exciting! I went skydiving! Woohoo... I was missing that adrenaline rush for a while!
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